Body Essentials for Empowered Performers
Sun, Sep 27
|Live Zoom Workshop
An interactive course for dancers to learn more about how their bodies really work and how to keep them moving well for a lifetime!
Time & Location
Sep 27, 2020, 3:00 PM EDT – Nov 01, 2020, 5:00 PM EST
Live Zoom Workshop
Guests
About the Event
Each week, we dive into one body part to learn:
Basic anatomy: bones, muscles, important landmarks and tissues
Basic function: what it’s meant to do and what is "normal"
Common issues and precautions (especially in dancers)
Movement patterns and relationship to the rest of the body
Basic exercises to keep it strong and supple
Tickets
Foot & Ankle
Sep 27: All about the Foot & Ankle only!
$45.00
Sale endedKnee
Oct 4: All about the Knee only!
$45.00
Sale endedHip
Oct 11: All about the Hip only!
$45.00
Sale endedLower Back
Oct 18: All about the Lower Back only!
$45.00
Sale endedNeck and Upper Back
Oct 25: All about the Neck and Upper Back only!
$45.00
Sale endedShoulder
Nov 1: All about the Shoulder only!
$45.00
Sale endedFull Body
All about the whole body! Access to Foot & Ankle, Knee, Hip, Back, Neck, and Shoulder with a 25% discount!
$209.00
Sale ended