Sun, May 31
|Live Webinar
Body Essentials for Empowered Performers
An interactive course for dancers to learn more about how their bodies really work and how to keep them moving well for a lifetime!
Time & Location
May 31, 2020, 3:00 PM EDT – Jul 05, 2020, 5:00 PM EDT
Live Webinar
Guests
About the Event
Each week, we dive into one body part to learn:
- Basic anatomy: bones, muscles, important landmarks and tissues
- Basic function: what it’s meant to do and what is "normal"
- Common issues and precautions (especially in dancers)
- Movement patterns and relationship to the rest of the body
- Basic exercises to keep it strong and supple
May 31: Foot & Ankle
June 7: Knee
June 14: Hip
June 21: Lumbar & Pelvis
June 28: Cervical & Thoracic
July 5: Shoulder
Purchase a ticket for the Zoom link to each course and to access the replay! You get a huge discount if you sign up for all the sessions at once!
Tickets
Price
Quantity
Total
Foot & Ankle
$39.00
May 31: All about the Foot & Ankle only!
$39.00
0$0.00
Knee
$39.00
June 7: All about the Knee only!
$39.00
0$0.00
Hip
$39.00
June 14: All about the Hip only!
$39.00
0$0.00
Lower Back
$39.00
June 21: All about the Lower Back only!
$39.00
0$0.00
Neck and Upper Back
$39.00
June 28: All about the Neck and Upper Back only!
$39.00
0$0.00
Shoulder
$39.00
July 5: All about the Shoulder only!
$39.00
0$0.00
Full Body
$165.00
All about the whole body! Access to Foot & Ankle, Knee, Hip, Back, Neck, and Shoulder with a 30% discount!
$165.00
0$0.00
Total
$0.00