Sun, May 31 | Live Webinar

Body Essentials for Empowered Performers

An interactive course for dancers to learn more about how their bodies really work and how to keep them moving well for a lifetime!
Registration is Closed
Body Essentials for Empowered Performers

Time & Location

May 31, 2020, 3:00 PM EDT – Jul 05, 2020, 5:00 PM EDT
Live Webinar

About the Event

Each week, we dive into one body part to learn:

  • Basic anatomy: bones, muscles, important landmarks and tissues
  • Basic function: what it’s meant to do and what is "normal"
  • Common issues and precautions (especially in dancers)
  • Movement patterns and relationship to the rest of the body
  • Basic exercises to keep it strong and supple

 

May 31: Foot & Ankle

June 7: Knee

June 14: Hip

June 21: Lumbar & Pelvis

June 28: Cervical & Thoracic

July 5: Shoulder

Purchase a ticket for the Zoom link to each course and to access the replay! You get a huge discount if you sign up for all the sessions at once!

Tickets
Price
Quantity
Total
  • Foot & Ankle
    $39
    $39
    0
    $0
  • Knee
    $39
    $39
    0
    $0
  • Hip
    $39
    $39
    0
    $0
  • Lower Back
    $39
    $39
    0
    $0
  • Neck and Upper Back
    $39
    $39
    0
    $0
  • Shoulder
    $39
    $39
    0
    $0
  • Full Body
    $165
    $165
    0
    $0
Total$0

Share This Event