top of page

Sun, May 31


Live Webinar

Body Essentials for Empowered Performers

An interactive course for dancers to learn more about how their bodies really work and how to keep them moving well for a lifetime!

Registration is Closed
See other events
Body Essentials for Empowered Performers
Body Essentials for Empowered Performers

Time & Location

May 31, 2020, 3:00 PM EDT – Jul 05, 2020, 5:00 PM EDT

Live Webinar


About the Event

Each week, we dive into one body part to learn:

  • Basic anatomy: bones, muscles, important landmarks and tissues
  • Basic function: what it’s meant to do and what is "normal"
  • Common issues and precautions (especially in dancers)
  • Movement patterns and relationship to the rest of the body
  • Basic exercises to keep it strong and supple


May 31: Foot & Ankle

June 7: Knee

June 14: Hip

June 21: Lumbar & Pelvis

June 28: Cervical & Thoracic

July 5: Shoulder

Purchase a ticket for the Zoom link to each course and to access the replay! You get a huge discount if you sign up for all the sessions at once!


  • Foot & Ankle

    May 31: All about the Foot & Ankle only!

    Sale ended
  • Knee

    June 7: All about the Knee only!

    Sale ended
  • Hip

    June 14: All about the Hip only!

    Sale ended
  • Lower Back

    June 21: All about the Lower Back only!

    Sale ended
  • Neck and Upper Back

    June 28: All about the Neck and Upper Back only!

    Sale ended
  • Shoulder

    July 5: All about the Shoulder only!

    Sale ended
  • Full Body

    All about the whole body! Access to Foot & Ankle, Knee, Hip, Back, Neck, and Shoulder with a 30% discount!

    Sale ended



Share This Event

bottom of page